Lesson 1

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The Power Of Tiny Gains Gents, I get it. We’re men of action and we like to dream big. However, setting overly audacious goals can make them seem daunting and unachievable. Along the line, this…

Lesson 2

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The Pareto Principle You may have heard of the Pareto Principle which states that roughly 80% of consequences come from 20% of causes. I know, it’s hard to visualize, so another way to look at…

Lesson 3

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 Input vs. Output Here's the deal - life is not linear. Progress is not linear. Growth is not linear. If they were, self-improvement would be a piece of cake. The reality is that, as…

Lesson 4

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The Importance Of Setting Goals Across the majority of this course, we've talked a lot about the importance of setting goals - for a good reason. In the words of Tony Robbins, “Progress equals happiness.”…

Lesson 5

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What Is Essentialism? We've been discussing some pretty tricky topics across this course, so you gents will be glad to know today's lesson is really simple.  Essentialism is a productivity mindset that helps you focus more…

Lesson 6

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Journaling In this video and support article, I aim to explain to you gents why journaling can make you a more successful, happy, and better man. Why Keep A Journal? A Queen's University study found…